First Thing, You First Yes, the last couple of months have been all about the kids. If you’re like me, the last few days have been especially. Back to...
Heard anyone playing the “I’m busier than you!” game lately? Why are we all running around ragged, trying to be busier than everyone else? Why do we value busyness? Why not, instead, value mindful use of time?
One of the greatest gifts you can give your children is a love of physical activity and fitness. Our bodies release chemical endorphins when we exert energy. The “rush” we feel when exercising are the feel-good endorphins at work giving us a more positive and energizing outlook on life.
As a busy working mom of three, I am dependent on others to help lend a hand.